Holistic Massage
Time to slow down, settle and reconnect with how your body feels. Holistic massage takes account of you as a whole person, rather than following the same routine at every appointment.
What to expect
We begin by talking about what you would like from the session. Together we agree the areas to work on and a pressure that feels comfortable. You can choose a broader massage or spend more time on particular areas of everyday tension.
You remain covered with towels, with only the area being worked on uncovered. You can ask for a change of pressure, a pause or an end to the session at any time.
A little space for yourself
This approach may appeal if you are looking for quiet time, relaxation and a sense of ease after a busy week. Firm pressure is not a requirement, and a session should not feel like something you have to endure.
Massage is not a substitute for medical diagnosis or treatment. Any health concerns should be discussed before an appointment.